Author Archives : Carly Raffiek

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The brain chemistry of bonding

The neurotransmitter dopamine has been linked to the process of human bonding for the first time in a recent study from Northeastern University. Conditions such as post-partum depression, Parkinson’s disease, addiction, and social dysfunction are all affected by disorders in the dopamine system, meaning that this better understanding could lead to new therapeutic methods. Using ...click here to read more

Low impact exercises to get fit safely

We’re told constantly how important exercise and keeping in shape is to our health, but not everyone is capable of performing the same fitness routines due to health conditions affecting their joints and mobility. If you find yourself limited to less intense workouts, continue reading to discover a list of low-impact exercises that can help ...click here to read more

The healthiest foods in your kitchen

If you’re finding yourself confounded by the latest health food trends, then we’ve got just what you need. This simple list will detail some of the healthiest foods that may already be tucked away in your kitchen. Start enjoying the benefits of eating better right away by adding any one of these items to your ...click here to read more

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Why strength training is important for those with Parkinson’s disease

Patients living with Parkinson’s disease may experience tremors, slower movement, and issues with balance that can inhibit their ability to exercise and keep their body strong. This has proven to be an issue, as without regular exercise that includes some measure of strength training, these symptoms can worsen as muscle mass decreases, making moving progressively ...click here to read more

Is glaucoma hereditary or a genetic disease?

Is glaucoma hereditary? Glaucoma is a series of conditions that cause irreparable damage to the optic nerve, potentially causing vision loss and blindness. It has a hereditary and non-hereditary form, meaning everyone is at risk of developing it, though individuals who have a family history of the disease are more likely to be affected. In ...click here to read more

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