Author Archives : Bel Marra Health

With all of the research showing the negative health effects of cigarette smoking, many people are turning to cigarette alternatives to help kick their habit. But, could using cigarette alternatives just be exchanging one bad habit for another? There are nicotine replacement therapies such as the patch or gum that are supposed to help a ...click here to read more

Type-1 diabetes, which is also referred to as insulin-dependent diabetes, is a condition where the pancreas no longer produces insulin, which consequently results in chronic high blood sugar levels. Unfortunately no one has found a way to cure diabetes of the type-1 variety; however multiple case studies suggest that chiropractic care, in combination with a ...click here to read more

Breast cancer is the second leading cause of cancer death amongst American woman and a female’s odds of developing it is a whopping 1 in 8. Although there is likely no single answer to what causes breast cancer, natural cancer prevention steps such as increasing exercise and maintaining a healthy body weight can help to ...click here to read more

Wheat is the primary source of carbohydrates in many of our diets, and the average American consumes a whopping 55 pounds of wheat flour per year! Many of us our well aware that a diet full of refined wheat products such as croissants and bagels is not exactly conductive to good health. However, recent research ...click here to read more

Are you are currently counting calories, dieting to lose weight or trying to obtain good health? If so, eliminating unhealthy foods such as candy, refined carbohydrates, fried food and junk food can help you to achieve these goals. If you are like most, the thought of giving up so many of your favourite comfort foods ...click here to read more

Aging is commonly associated with the development of various medical conditions, some of which can influence our quality of life. One of the most frequent ailments reported among older adults involves joint pain. The occurrence of joint pain is often coupled with joint stiffness and sharp pain, making it difficult to walk, stand, and bend. ...click here to read more

During a heart attack, what exactly happens inside your body? Patients who have suffered a heart attack, also known as a myocardial infarction, would describe this as a sudden pain in the chest, coupled with a difficulty in breathing. This condition is very serious because the heart does not receive enough blood and as a ...click here to read more

Stepping out of the house in the morning can be quite refreshing when a fresh morning breeze hits your face. Unfortunately, this fresh morning breeze can only be observed in limited places around the planet. Extensive industrialization has resulted in poor quality of air, which has accumulated tiny particles that could affect heart health and ...click here to read more