Author Archives : Bel Marra Health

Due to heavy ‘milk does the body good’ ad campaigns, anyone who hasn’t been living under a rock this past decade, is well aware that calcium is good for their bones. You may also be aware of the important role that magnesium and vitamin D both play in bone health. Recent research suggests that the ...click here to read more

The marketing trends in places such as China and India have been quite different however, with herbal products such as ginseng, gingko and triphala dominating the supplement industry. It appears as though West and East are beginning to merge however, and the global supplement market has grown over the past decade and continues to grow ...click here to read more

Chronic bad breath, which is also referred to as halitosis is an annoying and embarrassing problem that one in four adults suffers with. If you are sick and tired of dealing with halitosis, take heart because it is treatable–all you have to do is consider the following causes and follow the treatment protocols laid out ...click here to read more

B12, which is also referred to as cobalamin, is an essential water-soluble vitamin. B12 is required for healthy red blood cells, DNA synthesis, cell replication, fatty acid metabolism, amino acid synthesis and a healthy nervous system. In addition, recent research conducted at Rush University Medical Center in Chicago, has found that B12 also plays a ...click here to read more

Good health is strongly associated with eating healthy meals and performing regular exercises. The meals generally consist of various food groups, including protein, carbohydrates, fruits, and vegetables. For those who feel that they are not eating enough fruits and vegetables on a regular basis and want to maintain good health, supplements are available in the ...click here to read more

Aging is strongly associated with the onset of a number of chronic diseases, resulting in hospitalization and treatment of specific medical conditions. One of the most of common chronic diseases that affect the elderly is heart failure or the decreased capacity of the heart to pump blood to deliver oxygen to various tissues of the ...click here to read more

If you have recently decided to follow a weight loss regimen, it is important that you understand which food items can be included in your daily diets and which ones should be avoided. It appears that natural weight loss is the safest method for shedding those pounds. Everybody knows that certain beverages and drinks that ...click here to read more

Drinking alcohol can be stress reliever after a hard day’s work, but for others, having a drink or two isn’t enough. If you are one of those who have to grab a drink every evening, do you know how much you are actually consuming? And have you noticed any difference in your general performance at ...click here to read more