Author Archives : Bel Marra Health

Cardiovascular disease is regarded as the leading cause of mortality in countries across the globe.  This disease may result in the development of a stroke, which may be debilitating if an individual is not given immediate medical attention.  A stroke generally occurs when the heart health of an individual of an individual is not maintained, ...click here to read more

Are you always the first person during a car trip in need of a pee break? Do you find it hard to sleep through the night without waking up for a visit to the loo? Urinary requirements and urinary habits are both indicative of your overall bladder health and below is a list of 4 ...click here to read more

While it may be a sad state of affairs, being lonely was never really considered to be anything other than a fleeting few moments of sadness over the distance of loved ones, or maybe homesickness while travelling, or immediately following a move. However, recent information is showing that it could be a lot more of ...click here to read more

Beauty is in the eyes of the beholder. This common adage may be true, but irregardless of the fact, there are certain cosmetic problems that can cause a great deal of embarrassment to the person who is experiencing them. Below is a list of some of the most embarrassing beauty problems and their most common ...click here to read more

There are approximately 80 million baby boomers in the United States that are nearing senior citizen status.  According to The Milken Institute, aging Americans want to remain healthy, active, and engaged, and want to be contributing members of society.   With this in mind, leaders across the United States are developing solutions that will enable successful ...click here to read more

You wouldn’t want someone judging your friends based on their race or gender, but sometimes age-stereotypes can be just as harmful. New research is now showing that seniors and young people actually have a lot more in common than you might have originally thought, which could mean some grand strides in terms of anti-aging stigmas. ...click here to read more

Many people would rather wait it out then have to face the dreaded public toilet, but are they really as scary as they are made out to be? Most people spend as little time as they can in any kind of public restroom, from the ones at your doctor’s office, to the one in the ...click here to read more

Heart health should be a top priority because heart disease is the leading cause of death in the United States for both men and women, according to the Centers for Disease and Prevention. Coronary heart disease is the most common type of heart disease and can lead to heart attack. According to the CDC someone ...click here to read more