Author Archives : Bel Marra Health

Women who suffer from pelvic pain due to endometriosis may need help with their mental health. A new study suggests, endometriosis and psychological health are connected. Endometriosis is a disorder that impacts the tissue lining the inside of the uterus, called the endometrium. Sometimes, the tissue grows outside the uterus, resulting in this painful disorder ...click here to read more

Cardiovascular disease still remains to be the leading cause of death worldwide accounting for 17.3 million deaths, according to the American Heart Association (AHA). In the U.S., 83.6 million Americans are living with some form of cardiovascular disease or the after-effects of stroke. When it comes to matters of the heart, there is more that ...click here to read more

January is National Sports TBI (traumatic brain injury) Awareness Month which discusses topics like concussions, high fructose diets and brain injuries. Although sports are a mode to keep active and can be an enjoyable pastime they can pose a risk to health, especially when it comes to the brain. Therefore, it’s important to be made ...click here to read more

Bulimia nervosa, an eating disorder increases the risk of type 2 diabetes. Bulimia nervosa is when a person binges and purges food. This means they will consume large amounts of food only to expel it from their body immediately afterward. This can be done through vomiting or with the use of laxatives. Causes of bulimia nervosa ...click here to read more

Gout is a particular type of arthritis that targets the joints and tissues around the large toe and foot. Attacks of gout can happen sporadically, but they usually occur soon after waking up or during the night. To have a better understanding of this form of arthritis, let’s look at causes, symptoms, risk factors and ...click here to read more

Sinus infections, sinusitis, asthma, sinus headaches and respiratory infections are all common occurrences during the winter season. Although many of us believe that sinus-related problems are seasonal they actually can occur all-year round. Below are Bel Marra Health’s top stories in regards to all things sinus, asthma and respiratory-related in order for you to enjoy ...click here to read more

This past week it was National Drug and Alcohol Facts Week which touches upon topics related to alcohol consumption, antipsychotic drugs and Alzheimer’s disease. National Drug and Alcohol Facts Week aims to debunk myths regarding substance abuse and addiction and highlight important information in regards to alcohol and drugs. Below are Bel Marra Health’s top ...click here to read more

Chronic irritable bowel syndrome is a digestive disorder but research suggests that mindful meditation techniques may ease systems. While you’re sitting reading this, take a deep breath in through your nose, hold it for a moment, and now slowly release the air through your mouth. Think about how you feel. Better yet, try it again, ...click here to read more