Author Archives : Bel Marra Health

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Ulcerative colitis update 2016: Diverticulitis, blood in stool, Crohn’s disease, and weight loss

Ulcerative colitis is a chronic inflammatory bowel disease that impacts about 700,000 Americans. The inflammatory processes and ulcers associated with this condition lead to a lot of discomfort as well as frequent emptying of the colon. In inflammatory bowel disease (IBS), the innermost lining of the large intestine and rectum is affected. The symptoms of ...click here to read more

5 tips for healthy digestion

Going to the bathroom may not be your most favorite part of the day, but it’s an important one. Unfortunately, for some of us, having a bowel movement may be a struggle. Bowel movements can be affected by various factors, including diet, exercise, and even posture. Yup, the way you sit on the toilet may ...click here to read more

Interstitial cystitis treatment may improve with molecular biomarkers: Study

Interstitial cystitis treatment may improve with molecular biomarkers. Senior author of the study Stephen J. Walker said, “We are looking for molecular biomarkers for IC [interstitial cystitis], which basically means we are comparing bladder biopsy tissue from patients with suspected interstitial cystitis to patients without the disease. The goal is to identify factors that will ...click here to read more

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High cholesterol update 2016: Vision problems, tendon injury, heart risk, signs of high and low cholesterol

High cholesterol update 2016: Recent stories and studies on cholesterol and the associated health complications, such as vision problems, tendon injuries, and heart health risk. High cholesterol is a serious problem as it can increase one’s risk of heart disease, heart attack, and stroke. The good news is, knowing which foods to eat and which ...click here to read more

National Senior Citizens Day 2016: Osteoporosis, Alzheimer’s disease, poor vision, concussion, and depression

Sunday August 21 is the National Senior Citizens Day. As the date is upon us, we present our top articles discussing the health issues that affect seniors, including osteoporosis, vision problems, Alzheimer’s disease, concussions, and depression. In the U.S., National Senior Citizens Day recognizes the contributions of seniors to their communities. The holiday raises awareness ...click here to read more

Eat this daily to ward off illness

Prostate cancer is the most common type of cancer among American men. In 2013, prostate cancer accounted for 176,450 newly diagnosed cases, along with 27,681 deaths in the U.S. A key gland of the male reproductive system located just below the bladder and in front of the rectum, prostate secretes a protective fluid that constitutes ...click here to read more

4 snacks that are good for your heart

Finding a healthy snack can be a challenge. Especially when that 3 p.m. snack craving strikes, and you almost inevitably find yourself reaching for something junky. A guilty pleasure once in a while is fine, but unhealthy snacking on a regular basis could have a long-term impact on your health – and your heart health, ...click here to read more

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