Asthma in the winter can trigger asthma attacks and seasonal allergies. The cold winter air can be an asthmatic’s worst nightmare as it makes it far more difficult to breathe. Generally, asthma attacks increase during the winter months, not solely because of cold air, but because individuals spend more time inside, which can expose them to dust and mold.
This double-whammy of cold air and indoor pollutants can make winter an even more dreadful time – especially if you have asthma.
A trigger is something that causes you to have an asthma attack. This can vary from person-to-person, but common triggers include pets and pet dander, dust and mold and cold, dry air. When a person with asthma encounters a trigger it becomes more difficult for them to breathe and can lead to coughing, wheezing, and difficulty catching your breath.
In the winter time, cold air can be a trigger for asthma. Not only does cold air trigger asthma symptoms, but it is also related to many upper respiratory infections that can be far worse in individuals with asthma.
The lungs in a person with asthma are much more sensitive than those in a person who does not have the respiratory condition. Cold air in the lungs of an asthmatic causes what’s called a bronchospasm, which is inflammation of the lungs. Muscles around the bronchial tubes becomes contracted and narrow, leading to greater difficulty in breathing. An increase in mucus also contributes to wheezing, coughing and tightness in the chest.
If a person with asthma has it under control, then they can limit the amount of winter-time asthma attacks they experience. But for a person who does not have their asthma well managed, winter can be a nightmare full of scary situations every time they step outside their front door.
If you have asthma, you know how difficult winter time can be, but it doesn’t have to be that way. Here are some tips to help you handle asthma attacks during the winter.
Generally, for asthmatics, exercise should take place indoors during the winter, but even so there are some tips to help you better prevent an asthma attack.
Winter allergies, too, can trigger asthma. Here are some of the most common triggers of winter allergies that can worsen your asthma.
New research reveals that anxiety can aggravate asthma. Anxiety is characterized as having a fear of fear. Managing asthma can be much more difficult for those who also have anxiety, according to the recent study. The research comes from the University of Cincinnati. Continue reading…
A recent Mayo Clinic study suggests that taking less asthma medication can be done safely and cost effectively if patients follow guidelines. Doctors commonly scale down asthma medication prescriptions due to how costly they can be, but knowing when to begin cutting back can be challenging and the risks need to be better understood. Continue reading…