Special Health Alerts
It is no secret the benefits that Omega-3’s has in regards to brain function, but a startling study has shown that the presence of Omega-3’s in daily diet could be more important than you think when it comes to mental health, too.
The consumption of omega-3 fatty acids (fish oil in particular) has gained wide recognition for hosting a variety of benefits, but recent military news is painting its importance in a whole new light.
The paper studies the effect …
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