If you’ve ever strained your back lifting something heavy or trying to rearrange your furniture, you know how bad back pain can be. Or maybe you live with chronic back pain… You’re all too familiar with the agony it can bring on and the roadblocks to everyday life. Maybe you’ve been advised to “slow down” ...click here to read more
A moderate intake of alcohol has been associated with a reduced risk for cardiovascular disease, and mental health benefits such as reduced stress and anxiety levels. Moderate is the operative word however, because consuming too much alcohol can have a serious negative impact on your health, your family life and even your career. If you ...click here to read more
It might have been something that was thought about but never really explored, until recently. Researchers are now shining new light on how specific types of internet use could be a major sign of depression and anxiety. Researchers have now finished what is believed to be the first study that uses real data on usage ...click here to read more
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