olive oil

How to get the most out of this healthy oil

In many heart-healthy and even brain-healthy diets they rave about the use of olive oil. Olive oil, especially the extra virgin type, has been shown to be beneficial to overall health, but is typically advised not to cook with. Although drizzling the golden oil on top of food seems to be helpful, critics say cooking ...click here to read more

How Olive Oil Helps Aging Skin

You probably know olive oil can be good for your health — and good for your pasta — but olive oil may also be good for your skin. This is especially true if you have extremely dry skin or are allergic to topical creams and lotions. While it may have gotten somewhat of a bad ...click here to read more