Bel Marra Health

Insomnia and poor sleep quality are hypertension risks

Published on October 24, 2015

Does insomnia, a lack of sleep, increase hypertension? When it comes to high blood pressure – or hypertension – there are many factors that come into play: Diet, weight, smoking and alcohol use can all be attributed to your rising blood pressure. In fact, lack of sleep is also a factor. Getting a good night’s ...click here to read more

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