Exercises

Arthritis is a term used to describe a disorder that affects joints, leading to symptoms of joint pain and stiffness. Other symptoms may also be present, such as redness, warmth, swelling, and a decreased range of motion. The knee is a joint that we rely on every day to walk and move around, and several ...click here to read more

Stroke rehabilitation often involves exercises to improve post-stroke recovery. This is because many motor skills can become affected after a stroke depending on the area of the brain is affected. For example, patients may need to redevelop their ability to walk or even use their hands. Stroke rehabilitation is often conducted alongside a physiotherapist who ...click here to read more

Chronic kidney disease (CKD) patients may improve their health with simple exercises like walking. Heart disease is a major cause of death among kidney disease patients, and exercise can help reduce the risk of heart disease – and keep the kidneys healthy, too. The researchers examined the effects of exercise on kidney disease patients for ...click here to read more

Sciatica nerve pain, or sciatica leg pain, occurs when a person experiences feelings of numbness or tingling, which begins in the lower back region through the buttocks and runs down the leg – the sciatic nerve. Sciatica nerve pain is a symptom related to an underlying condition that affects the sciatica nerve. Conditions that can ...click here to read more