Tag Archives: digestive health

7 foods to help you fight the bloat

By: Bel Marra Health | Thursday, August 11, 2016 - 08:00 AM
foods to help you fight the bloat

Bloating is the worst. You feel uncomfortable, you have to loosen your belt or unbutton your pants, oftentimes you just don’t feel like yourself… There are many reasons why you feel bloated. Eating too quickly, eating processed foods, eating… Read More

Eat your way to healthy digestion

By: Dr. Victor Marchione | Tuesday, March 03, 2015 - 05:02 AM

When asked what the secret to happiness is, the philosopher Jean Jacques Rousseau said, “a good bank account, a good cook, and a good digestion.” How right he is. One can have all the riches in the world, and all… Read More