Weight Management: Health news, advice and natural remedies

Latest Weight Management News

Weight Management information and natural resources

Seniors: 4 superfoods you should be eating

By: Bel Marra Health | Thursday, January 28, 2016 - 08:00 AM

Every year it seems that a new superfood is making the buzz, packed with more antioxidants, more nutrients, and more benefits than the years prior. So far, the trending foods have been kale, cauliflower, quinoa, and even pomegranate. Well, in… Read More

Do this one thing for a healthy heart

By: Bel Marra Health | Monday, January 25, 2016 - 08:00 AM
Senior woman in gym holding towel, smiling, portrait

When was the last time you exercised? If you’re scratching your head trying to remember you could be putting your heart at risk. Exercise continues to make headlines as more and more research comes about revealing the endless benefits it… Read More

Reducing stress may aid in weight loss

By: Emily Lunardo | Thursday, January 14, 2016 - 10:15 AM
Reducing stress may aid in weight loss

At the early stages of a new study researchers may have insight in how reducing stress may aid in weight loss. Researchers from the University of Florida studied cells and mice and found that chronic stress triggers production of betatrophin,… Read More

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