Healthy Eating: Health news, advice and natural remedies

Latest Healthy Eating News

Healthy Eating information and natural resources

Are these 6 bad foods in your refrigerator?

By: Bel Marra Health | Wednesday, July 13, 2016 - 08:00 AM
bad foods in your refrigerator

The refrigerator generally harbors the foods that cannot be left out, such as fruits, vegetables, and meat. Generally, these foods are healthy as they are unprocessed and have a shorter shelf life. Unfortunately, many of us are still stocking up… Read More

5 vegetables that are healthier when cooked

By: Bel Marra Health | Wednesday, June 29, 2016 - 08:00 AM
vegetables that are healthier when cooked

We know that a good variety of vegetables – the all-time health foods – is recommended for maintaining our overall well-being. But did you know that some vegetables are actually better for you when cooked? If you want to reap… Read More

The Healthy Truth: Essential Oils for Healing

By: Emily Lunardo | Tuesday, June 21, 2016 - 08:00 AM
Essential oils for healing

Dear Friend, Have you heard about the “new” health craze? I use the quotations because it’s actually a very old technique, which happens to be gaining quite a momentum in recent years. I’m talking about essential oils that seem to… Read More

The Healthy Truth: Fit and detox teas

By: Emily Lunardo | Tuesday, June 14, 2016 - 08:00 AM
Healthy Truth

Dear Friend, Ask anyone who knows me, and they will tell you I’m obsessed with tea (I’m drinking some right now as I write this). I have a tea for just about anything. Sore throat? I have a tea. Feel… Read More

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