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Eating eggs won’t raise your cholesterol…?

By: Bel Marra Health | Saturday, January 21, 2017 - 06:30 AM
Eating eggs won’t raise your cholesterol…?

If you’re aiming for healthy cholesterol levels, you’re probably avoiding foods like eggs and butter. But research suggests those once banned foods are safe to eat again as they won’t harm your cholesterol numbers. As you hit the age of… Read More

Is your vision at risk?

By: Bel Marra Health | Friday, January 20, 2017 - 04:30 AM
is-your-vision-at-risk

As you’re aging, your risk of developing various health conditions rises, but your eyes and vision are particularly vulnerable to age-related changes. You are probably wearing glasses, although you never needed them before. Or, maybe, your prescription for glasses becomes… Read More

Simple trick helps relieve joint pain

By: Bel Marra Health | Thursday, January 19, 2017 - 04:30 AM
simple-trick-helps-relieve-joint-pain

Joint pain can put a serious damper on your daily activities. It can impair your ability to get up, walk around, or even grasp objects – frankly, joint pain can be detrimental for your overall quality of life. Many seniors… Read More

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