- Category: Heart Health
- Main Ingredients: Ciabatta roll, chicken breast
- Servings: Makes 1
A sandwich can be a disappointingly blah dinner. This healthy recipe twists healthy food into a delicious taste sensation.
- Ciabatta roll
- 3 oz. oven-roasted chicken breast (leftover or packaged, preservative-free and low-sodium)
- 2 or more tablespoons Mango chutney (found in the Indian section of many grocery stores)
- 3-4 thin slices of avocado
- Arugula leaves
Slice the ciabatta rolls in half and spread with a tablespoon or two of mango chutney. Pile on the chicken breast, a few arugula leaves and sliced avocado.