Bel Marra Health

Your lack of sleep can cause heart disease

Published on June 24, 2015

There is a slew of health conditions which are plaguing Americans. From diabetes, to blood pressure these are just some health concerns wrecking havoc on the health of Americans. Some health concerns are related, so much so that if one area is unhealthy it can lead to additional health concerns. For examine we already know ...click here to read more

Your risk for diabetes increases if you’re not getting enough of this

Written by Dr. Victor Marchione

Published on April 22, 2015

It seems like there’s not enough time in a day to get everything we need to do, done. So instead of putting tasks off until tomorrow, we stay up later impeding on our sleep time. It may not seem like a big deal now to skimp out on some shut-eye, but over time, you’re actually ...click here to read more

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