improve digestion

Tired of feeling bloated? Try this

Our tongue can distinguish between five different tastes: sweet, salty, sour, savory (umami), and bitter. Some tastes we enjoy more than others, but how something tastes could also signify how it can aid in our digestion. Case in point, food items that are typically bitter have been shown to improve digestion. You may have heard here to read more

4 quick fixes for better digestion

For thousands of years in India they have practiced a style of alternative medicine. It’s translated name means “life” and “science.” The practice uses Ayurvedic medicine and it has helped the Indian people eat well, prevent illness and live a better life. The basis of Ayurvedic medicine is inter-connectedness. It combines the community, the individual’s here to read more

Eat your way to healthy digestion

When asked what the secret to happiness is, the philosopher Jean Jacques Rousseau said, “a good bank account, a good cook, and a good digestion.” How right he is. One can have all the riches in the world, and all the good things that money can buy, but if their digestion is not good, it here to read more