heart healthy foods Archives - Bel Marra Health - Breaking Health News and Health Information

Protect your heart with this common food

To live a long healthy life, food plays a main role. We know that fast-food and too much sugar are bad for us, and lean protein...

Remember the lyrics to that classic song, “Don’t take your love away from me, don’t leave my heart in misery, if you go then I’ll be...

There is a famous saying – the way to man’s heart is through his stomach. While the accuracy of this saying cannot be proven, there are...

In an attempt to lead a healthy lifestyle, many people attempt to move away from unhealthy saturated sources of fat, and to enrich their diet with...

If you’re looking for another reason to add dark chocolate to the list of heart healthy foods that you should consume for good health, you may...

A stroke can be a devastating event and people are always looking for natural heart remedies to help reduce the chance of having one. New research...