Swollen colon treatment: Home remedies and foods to eat

Swollen ColonSeeking swollen colon treatment can often lead you to take over-the-counter medication to help relieve its symptoms. While not all cases of a swollen colon should be managed on your own, there are some instances where symptoms are mild enough that simply making a few modifications to your lifestyle can help control the condition.

Cases of swollen colon that are the result of autoimmune disorders should be handled by a trained professional. These are instances where the body’s immune system attacks itself, with the intestines being the prime target. But not all cases of swollen colon are due to such circumstances; instead they may be caused by things you can modify in your day-to-day life.

Swollen colon treatment

For swollen colon due to constipation


Possibly a result of a poor diet, certain medications, stress, or even a medical condition of the colon. Common symptoms include lower abdominal pain and/or nausea. Taking a laxative or stool softener will help relieve your constipation, and this is often recommended by doctors for chronic cases of constipation.

Due to chronic intestinal inflammation

Disorders such as Crohn’s disease can cause severe and frequent diarrhea due to excess inflammation of the intestines. This condition should be managed with the aid of medical professional; they will likely prescribe prescription-grade medication that will help prevent inflammation and heal the colon.

Due to irritable bowel syndrome

A condition that can cause intense abdominal spasms and a swollen colon. Irritable bowel syndrome is often associated with stress and anxiety. Anti-anxiety medication provided by your doctor can help to relieve symptoms. It is also recommended to eat small meals and avoid stimulants.


Staying hydrated is very important in cases of severe diarrhea. Your stool contains a lot of water and when you suffer from diarrhea, a lot of water and electrolytes are lost, leading to dehydration. Drinking sufficient amounts of water and/or sports drinks is recommended during these times to help replenish what you lost.

Probiotics and dairy foods

Fermented dairy contains probiotics, beneficial live bacteria, that keep your gut bacteria balanced and functional. It is best to choose dairy products that are low in fat and easier to digest such as yogurt.


These contain an abundance of insoluble fiber that helps to bulk up stools and move food through your body much more quickly. However, it is advised to limit the amount of grain in the diet if you are suffering from diarrhea.

Soft or processed produce

Steaming your vegetables or purchasing them in canned form helps prevent excessive insoluble fiber consumption, which therefore helps to prevent excessive bowel movements.


An abundant source of antioxidants, flaxseeds help to flush impurities and harmful blockages from the colon.

Lemon juice


Containing potent antioxidant properties, lemon juice helps to cleanse the colon of impurities and can aid in the elimination of harmful organisms that may cause infection. Lemon juice also helps to stimulate the colon and regulate bowel movements.

Saline solution

A liquid commonly used in hospitals and found at most pharmacies, saline solution is a mixture of water and various electrolytes. Saline can help stimulate the bowels and remove toxic substances, accumulated waste, bacteria, and other impurities blocking the colon.

While it is good to know what to take to help treat a swollen colon, knowing what to avoid should also be part of the treatment regimen. The following foods are not recommended for healing a swollen colon: carbonated, caffeinated or alcoholic beverages, tough meats, nuts and beans, whole grains, raw veggies, and fruit.


Related Reading:

Colon cleansing at home: Natural ways to detox your colon

What is redundant colon? Diet and treatment tips to follow

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