A study published in Nature Cardiovascular Research has found a link between depression, heart disease, and type 2 diabetes. Researchers now suggest a lower frequency of depressive attacks can lower the risk of coronary artery disease and type 2 diabetes, irrespective of lifestyle risk factors and genetic susceptibility.
Previous studies have shown a link between depression and heart disease, but it has always been unclear whether depression contributes to the development of heart disease or whether it is mainly secondary to the condition.
This new study included genomes of 328,152 individuals of European ancestry aged between 40 and 69 years old from the UK biobank. This data gave the authors a polygenetic risk score – a specialized tool that can be used to refine risk prediction for heart disease.
The authors of this study concluded that a lower burden of depressed mood is associated with a 34% decreased risk of coronary artery disease. There was also a 33% reduced risk of type 2 diabetes and 20% reduction in atrial fibrillation.
These findings were independent of lifestyle factors known to be associated with mental health and the risk of developing cardiovascular disease, such as exercise, diet, and smoking. Researchers also noted that the associations between depression and coronary artery disease were higher in women than in men.
Although more information is needed to determine the mechanisms behind this association and help identify any implications for using this in preventative therapies, the study helps expand the knowledge of the potential role of depression in the development of cardiovascular disease.
Heart Health and Brain Function
While some degree of cognitive decline is inevitable as you age, numerous factors can take a toll on the brain and its ability to function at peak potential. When under constant attack from stress and environmental factors, you may suffer from concentration problems and overall cognitive function issues. Many of these conditions have also been associated with depression, so it is essential to give the brain the proper vitamins and nutrients to stay healthy.
The Smart Pill contains nine ingredients that can help to support and maximize brain health in cognitive function, including ginkgo biloba, huperzine A, bacopa extract, rosemary extract, and a B vitamin complex. This unique formula allows The Smart Pill to help boost circulation, fight free radicals, and provide nutritional support to assist in cognitive function.
As proven in this study, for those with depression, keeping the heart strong and healthy is vital for enjoying a high-quality life as you age. Heart Rescue was designed to help support and promote cardiovascular health using various ingredients, including omega-3 fatty acids, CoQ10, magnesium, and hawthorn extract. These heart health superstars can help promote and support cardiovascular function as you age.