Peach Parfaits


  • Category: Heart Health, Eyes
  • Meal: Desserts
  • Main Ingredients: Peaches, Greek yogurt, Walnuts
  • Servings: Makes 2

Easy recipes for protein-packed desserts don’t always have to involve the oven. Grill peaches to bring out their sweetness. Pair with Greek yogurt and you’ve got a quick dessert that is dreamy. Greek yogurt has almost double the protein of its thin, American counterparts.



  • 2 fresh peaches, halved and pits removed
  • 1 cup plain Greek yogurt
  • 2 tablespoons agave nectar
  • 1 tablespoon chopped walnuts


Place the peaches, flesh-side down, on the low-heat portion of a grill. Alternatively, place them flesh-side up underneath a broiler. Cook for 3 to 5 minutes, or until browned and juicy. Remove from the heat and slice. Place ½ cup of the yogurt into a bowl and top with half of the peaches, 1 tablespoon agave and ½ of the walnuts. Repeat with the remaining ingredients.

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