Reasons to Eat Raisins
Are raisins good for you? You bet. They come from grapes, so they boast those same protective antioxidants. Raisins are dried white grapes, dried to produce a dark, sweet fruit, used in baked goods and sweet and savory dishes around the world.
Approximately 350 million people around the world suffer from arthritis and for many of these sufferers, the pain can be debilitating. Pain relief options for these individuals are essential for them to maintain a good quality of life.