Foods that cause Constipation
Constipation causing foods to avoid and foods to eat for relief
Food can either cause constipation or relieve constipation; the trick is knowing the right foods to eat and when. Constipation can affect anyone at any age, but it is a common problem among older adults.
10 Natural remedies for constipation
While constipation is no laughing matter, there is increasing evidence that constipation is indeed gripping the nation. There are thousands who haven’t “gone” for days.