In an enlarged liver, the ability to perform many of its functions is impaired. Our liver helps clean our blood by removing harmful chemicals. It creates liquid bile, which helps break down fat in food. It stores sugar, also referred to as glucose. Glucose gives us energy whenever we need it. When a person has an enlarged liver and doesn’t get treated properly, long-term damage can occur.
Some enlarged liver causes are more common than others. For example, alcoholic liver disease is a frequent cause for enlarged liver symptoms. Viral hepatitis, which includes hepatitis A, B, C, D, or E can lead to an enlarged liver, too. Cancer can also be a factor. It can spread to the liver from a different organ.
Studies show that overmedicating or using medication in an improper fashion can be a contributor to liver damage, so it is important to follow prescription instructions carefully.
Research indicates that some less common liver conditions may contribute to an enlarged liver, and some diseases that impact other organs but indirectly involve the liver may lead to liver swelling.
Below you will find natural ways to combat an enlarged liver and improve liver function.
Home remedies for enlarged liver
Asparagus: A natural diuretic and cleanser, asparagus has been found to help reduce inflammation.
Fatty fish: Salmon and tuna have anti-inflammatory properties important in treating an enlarged liver.
Dark chocolate: Dark chocolate is rich in antioxidants and anti-inflammatories. The higher the grade of cocoa in the chocolate, the better it is for you.
Lemons: Lemons are a natural diuretic and anti-inflammatory, they also promote cleansing of toxins.
Bitter gourd: Known as bitter melon or bitter squash, it can help boost the immune system.
Orange juice: Oranges and orange juice are high in antioxidants and are an anti-inflammatory. It can help promote the flushing of toxins.
Papaya: Studies have shown that consuming papaya can help aid in treating an enlarged liver.
Eggplant: Eggplant stimulates inactive liver cells which can help treat and enlarged liver.
Avocados: As a good source of healthy fats, avocados can support healthy arteries along with improving an enlarged liver condition.
Enlarged liver prevention tips
To reduce your risk of an enlarged liver, it’s important to stick with the following:
- Eat a healthy diet
- Avoid alcohol or only consume it in moderation
- Always follow directions for your medications and supplements
- Limit your contact with chemicals
- Maintain a healthy weight
- Use supplements with caution, and speak to your doctor about taking any supplements
By following these prevention tips, you can reduce your risk of an enlarged liver. If you know the specific cause of your enlarged liver, treating that underlying cause is also helpful in reducing the associated symptoms.