Erosive gastritis is a medical condition of the stomach that occurs when the acids residing within begin to erode and wear away the stomach lining. A protective mucus lining is an essential part of the stomach that protects against the erosive nature of your stomach acid. However, there are several conditions that cause this protective layer to disappear, leaving your stomach acid to eat away at your stomach tissue, resulting in inflammation and swelling.
If left untreated, erosive gastritis can lead to other health problems. It can cause bleeding in the stomach and ulcer formation. Over time, some people may even develop stomach cancer, especially those who have a thin stomach lining.
Treatment utilizing erosive gastritis home remedies can work similar to prescribed medication. Home remedies can be effective, helping to provide relief and recovery. However, at home treatment should be discussed with a medical professional before starting, especially when dealing with a potentially serious condition such as erosive gastritis.
Here are some home remedies you can try to treat your erosive gastritis:
The foods you eat can contribute to the severity of your erosive gastritis symptoms. What you choose to include or exclude from your diet plays a role in gastric acid secretion and overall function of your digestive tract.
The main principal of an erosive gastritis diet is for your food to be balanced. It is also good to vary the food you eat, dividing them into six smaller meals eaten throughout the day rather than three large ones. There are certain foods that will help alleviate erosive gastritis symptoms, and others that will exacerbate them. It is also recommended to chew food slowly and to have small serving sizes.
The following are foods to include and exclude in your erosive gastritis diet plan.
Foods that should be excluded are:
It is important to note that your doctor-prescribed medication may be affected by particular items in your diet, possibly lowering their effectiveness. You should speak to a medical professional before committing to any long-term diet change when on prescription grade medication.
Here are some tips to help prevent erosive gastritis development:
By making healthier choices in your daily life—and avoiding harmful ones—you can successfully manage your erosive gastritis.