Eating habits affected by access to grocery stores

Eating habits affected by access to grocery storesHow far you live to a grocery store plays a role in your eating habits, according to a new study. Two terms devised by the United States Department of Agriculture (USDA) currently exist to describe grocery store proximity. The first is food desserts and the other is non-food desserts. The first refers to communities with limited access to grocery stores, and the later is communities with grocery stores easily available. Both terms also refer to what style of eating you may partake in.

The study included three million geo-tagged posts from social media. The researchers found that foods posted in food desserts were five to 17 percent higher in fat, cholesterol, and sugar, compared to foods posted in non-food desserts.
Study lead Munmun De Choudhury said, “The USDA identifies food desserts based on the availability of fresh food. Instagram literally gives us a picture of what people are actually eating in these communities, allowing us to study them in a new way.


The study also found common foods in each of the four regions in the U.S.:

Southeast: bacon, potatoes, and grits (food desserts) vs. collard greens, oranges, and peaches (non-food desserts)

Midwest: hamburgers, hot dogs, and brisket vs. beans, spinach, and kale

West: pie, beef, and sausage vs. quinoa, apple, and crab

Southwest: barbeque, pork, and burritos vs. tomatoes, asparagus, and bananas

“Fruits and vegetables are the biggest difference. Forty-eight percent of posts from people in non-food desserts mention them. It’s only 33 percent in food desserts,” added De Choundhury.


Although calories differed slightly across the regions, there were greater disparities seen in fat, sugar, and cholesterol, especially between the West and the Southwest.

“That would seem counterintuitive at first because so much of the south is designated as a food dessert. But other statistics show that Southern people generally eat-high calorie food that is rich in fat and cholesterol. It doesn’t matter where you live, everyone seems to eat what their region is known for,” concluded De Choundhury.


Author Bio

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.