Health News

The Simple Trick That Reduces Your Risk of Heart Attack

There are many different things you can do to reduce your risk of a heart attack, such as not smoking, exercising, eating well, losing weight, getting enough sleep, and managing underlying health conditions. But did you ever think to change… Read More

Drinking Milk Helps Increase Muscle Mass in Postmenopausal Women: Study

Post-menopausal women are at a higher risk of developing many health conditions, which is why it’s vitally important that women maintain their overall health and wellness during this time. After menopause, women suffer from a lack of the sexual reproductive… Read More

The Surprising Cause of Your High Blood Pressure and Cholesterol

There are many factors that come into play when considering high cholesterol and blood pressure. For example, poor diet, lack of exercise, stress, being overweight, smoking, alcohol consumption, and family history. What you may not expect is that the type… Read More

Muscle Stretching Improves Blood Flow, Muscle Function in Elderly: Study

A new study recently published in the Journal of Physiology suggests that stretching regularly can have health benefits in elderly patients. According to the research, although the benefits of regular stretching are widely known, the number of elderly people who… Read More

Weekly health news: Tachycardia home treatment, essential oils for TMJ, stroke vs seizure, poor leg circulation

The weekly health news features articles on tachycardia treatment, using essential oils for TMJ, difference between stroke and seizure, poor circulation in legs and difference between ischemic and hemorrhagic stroke. Extracts from the articles are as follows:

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How You Take Your Meat Could Be Making You Sick

How do you take your meat? Rare, medium-rare, or well-done? You may base your cooking on flavor, but maybe you should consider the impact of how you eat your meat on your blood pressure. The American Heart Association has… Read More

Weekly Health News: Thrombosis vs. Embolism, Essential Oils for Age Spots, Yoga for Liver, Stage 1 Hypertension

The weekly health news features articles on the difference between thrombosis and embolism, using essential oils for age spots, maintaining a healthy liver with the help of yoga, stage 1 hypertension, and ulcerative proctitis. Extracts from the articles are as… Read More

Why You Need to Change Your Morning Routine

Many of us start our day off with a cup of coffee as it helps give our energy levels a boost. But that pick-me-up beverage could be wrecking your gut and waistline. This is because many of us don’t drink… Read More

This Habit Is Putting Your Liver at Risk

E-cigarettes have grown in popularity as a “safer” alternative to smoking traditional cigarettes. There is still much we don’t know about the actual safety and risks that e-cigarettes present, but some new findings suggest that when it comes to your… Read More

Low Sperm Count Linked to Increased Risk of Cardiovascular Disease, Osteoporosis, and Metabolic Syndrome

New research has found that semen count is a marker for a man’s overall health and wellness. The study was the largest experiment to date observing semen quality, involving 5,177 men. The participants selected were all in infertile relationships. Nearly… Read More

This Popular Beverage Is Hurting Your Heart

If you enjoy the occasional alcoholic beverage, there isn’t anything wrong with that. But if your drinking is regular, you may be hurting your heart. A new study suggests that the more alcohol you consume, the faster your heart beats.… Read More

Weekly Health News: Sigmoid Colon Pain, Soleus Muscle Pain, Partial Bowel Obstruction, Angina vs. Heart Attack

Another week, and it’s time for your weekly health news. This week we feature articles on sigmoid colon pain, partial bowel obstruction, the difference between angina and heart attack, and yoga poses for a healthy liver. Extracts from the articles… Read More