Beat the Bloat with These Food Swaps
We all get bloated from time to time. Maybe we overeat too quickly; eat foods we’re intolerant or allergic to, or sometimes we get bloated, and...
Author Archives : Mohan Garikiparithi
Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
Another Reason to Enjoy the Mediterranean Diet
Is there any condition that the Mediterranean diet can’t make better? Numerous studies have suggested that this style of eating can protect your heart and brain....
The Side Effect of Diabetes You Don’t Know About
Type 2 diabetes is a condition where blood sugar levels need to be regularly monitored. These spikes and dips in blood pressure can lead to health...
Do You Know the Differences in Saturated Fat?
When it comes to heart health, saturated fat is often ill-advised. This is because saturated fat contributes to artery plaque build-up and cholesterol, which leads to...
The Weird Link between Your Achilles Tendon and Your Heart Health
There is a tendon that stretches from your heel to your calf known as the Achilles tendon. It allows the foot to flex, which enables standing,...
Can Memory Loss Finally Be Reversed?
With Alzheimer’s disease cases growing, there is a strong need for further treatment of this memory-stealing disease. Researchers everywhere are working hard to not only better...