Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Hepatitis A threat from New Zealand frozen berries

Frozen berries that come from New Zealand – all brands and varieties – pose a risk of spreading hepatitis A. Four people have fallen ill after consuming either frozen strawberries, raspberries, blackberries, blueberries or boysenberries, which are now all being investigated by the Ministry of Primary Industries. Currently there is no recall for berries from New ...click here to read more

Nasal polyps can result from chronic inflammation due to asthma, infection and allergies

Nasal polyps can result from chronic inflammation due to asthma, infection and allergies. Nasal polyps are soft, non-cancerous, painless growths that line the inside of the nose. They hang from the inside of the nose like teardrops and can be a result of chronic inflammation due to asthma, infection or allergies. Small polyps can be ...click here to read more

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Indoor winter allergy risks, stopping asthma, rhinitis causing allergens in your home

The risk of winter allergies can be lowered by preventing the allergens that cause asthma and rhinitis. Although the springtime is more commonly known to produce allergens, the winter can also generate allergens. During the wintertime we spend many more hours indoors, which can produce allergens. Common winter allergens are dust and mold, and even ...click here to read more

Attention deficit hyperactivity disorder (ADHD) tied to higher eating disorders risk

Attention deficit hyperactivity disorder (ADHD) is tied to a higher risk of eating disorders. Attention deficit hyperactivity disorder is a condition that commonly affects children and can stay with a person right into adulthood. The disorder is characterized by an inability to focus or pay attention, difficulty controlling behavior and hyperactivity. There are three types ...click here to read more

Type 2 diabetic men have more insulin sensitivity with testosterone replacement

Testosterone replacement can benefit men with type 2 diabetes by increasing their insulin sensitivity. The findings come from the University of Buffalo and are based on a double-blind, placebo-controlled study of testosterone treatment in type 2 diabetic men, which compared insulin sensitivity before and after the treatment. Senior author, Paresh Dandona, M.D., said, “This is ...click here to read more

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