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We can’t survive without the heart, but that doesn’t mean we know everything about how it works. New research has uncovered a surprising cause for heart problems like blood clots and irregular heartbeats: Air pollution. Dirty air already has been established as a cause behind heart problems. The Heart and Stroke Foundation of Canada says ...click here to read more
Sunny summer days are great, but all that heat can make you sick if you aren’t smart about protection and prevention. There were more than 7,200 heat-related deaths in the United States between 1999 and 2009, according to the U.S. Centers for Disease Control and Prevention (CDC). Heat can warm the bones, but it’s also ...click here to read more
A sunny outlook on life doesn’t just brighten your day in the present – it could also help protect your brain from dementia in the future. Dementia is a decline in mental ability that is severe enough to affect one’s daily life. The most common form of dementia is Alzheimer’s disease, which affects more than ...click here to read more
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Pineapple already has so much going for it. It’s delicious, of course, and inherently summery. A cooling treat on a hot day and a nice change of pace from apples and oranges. But did you know that this healthy food also has impressive health benefits? Here are the Top 5 reasons to add this healthy ...click here to read more
Summer is the perfect time to switch to sandals, unwind on a deck and indulge in those cooling, tasty treats. But did you know that it’s also the right time to think seriously about what you eat and drink? That’s because the latest data by the U.S. Food and Drug Administration (FDA) and the U.S. ...click here to read more
Bug bite got you itching? Stubborn wart getting in the way? Wouldn’t it be great if we could just take care of these issues ourselves? Well what if I told you that certain ailments can be taken care of in the comfort of your home, using natural ingredients and products you likely have on hand… With ...click here to read more
Man cannot live on bread alone. Although there is something about bread fresh from the oven that I find hard to resist. More to the point, do you eat plenty of fish, chicken or eggs? How about soy, nuts and seeds? Well protein-rich foods such as these may be linked to an even lower risk ...click here to read more
A full moon might have a link to some strange behaviors and bad luck, but according to a new study, sleep quality isn’t one of them. Beliefs that the phases of the moon can influence our sleep cycles – and in particular that a full moon makes sleep difficult or causes insomnia has been a ...click here to read more
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