Author Archives : Dr. Victor Marchione

The colder, shorter days of winter can leave you feeling like you have less get-up-and-go than usual – even if you’re doing all the right things. You’re clocking eight hours of sleep, eating right, and drinking lots of water to keep you well-hydrated. Getting an extra energy boost is easier than you think. These four ...click here to read more

As we all age, some natural decline in our senses is to be expected. Yet even a slight deterioration of our eyesight can be scary. Not only can it get in the way of our ability to understand our surroundings, it can have a significant impact on our comfort, safety and overall independence. There is ...click here to read more

Did you know that early testing of people with dementia may assist them to receive help even earlier? That early help can make all the difference. Families can make plans for their loved ones’ care, get help with day-to-day tasks, and keep an eye out for future problems that can occur with the disease. In ...click here to read more

It’s truly alarming how so many people with diabetes – or at risk for diabetes – are unaware of the damage the condition can do to their eyes. It’s serious. In fact, if you don’t get your eyes examined regularly, it can lead to complete blindness… Diabetes and blindness: Making the connection An estimated 25.8 million ...click here to read more

Pears are often overlooked in the produce aisle, but this unassuming fruit should be a part of your healthy eating plan. You might not realize just how nutritious it is – it’s chock full of fiber and nutrients, and research shows that eating pears could have a role in preventing cardiovascular disease and diabetes, among ...click here to read more

Sure, washing our hands or hair may not top the lengthy list of things that may be detrimental to our health. But it should! A new study reveals that long-term exposure to triclosan, an antimicrobial agent mostly found in personal hygiene products, can lead to the development of cancer and liver fibrosis. The study, led ...click here to read more

It is often said that our eyes are the gateway to our soul. Although this may be true, your eyes can reveal much more than that. Eyes not only provide us with the ability to see, but they can also tell us what’s going on inside our bodies. Whether it is matters of the heart, ...click here to read more

The holiday season can be a joyous time of year gathering with friends and family, exchanging gifts and enjoying meals together. There’s something to be said for celebrating the people closest to you! But the holidays can also stir up many other feelings as well that aren’t so joyous. Stress, anxiety, loneliness and fatigue can ...click here to read more