Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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You don’t like to think the brands you know and trust are out to get you. But when it comes to eating healthier, they really don’t have your best interests at heart. This is entirely on display when it comes to whole grains. Everybody knows by now that whole grains are healthy. High in fiber ...click here to read more
Keeping healthy veins might not be your top priority. That’s completely understandable. After all, you’ve got other things to worry about. But showing a little love to your veins every day can help you avoid unsightly spider veins and potentially painful varicose veins. It might be hard to believe, but there are roughly 60,000 miles ...click here to read more
Think avoiding alcohol is the only way to keep your liver healthy? If you did, it wouldn’t be held against you. Alcohol has long been associated with liver disease. But there are a lot of other things you can do to keep your liver healthy. And there are just as many to take it in ...click here to read more
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Your bones give your body structure. They play a significant role in keeping you upright and carrying you around. They protect your organs. Bones also store your supply of calcium. Keeping them healthy is a big job that takes a concerted effort. Since you were about 30, your bones have been slowly losing density and ...click here to read more
You’ve likely heard that blue light exposure can make it harder to sleep at night. But new data is showing they could negatively impact colon health too. Blue light emitted by most white LEDs (light-emitting diode) come through the screens of smartphones, tablets, and computer screens. Increasingly, they are coming out of city streetlights. And ...click here to read more
What can you do to get better sleep? Poor quality sleep is becoming the norm in America. 70% of adults say they get insufficient sleep at least once per month, while more than 10% report nightly sleep troubles. According to SleepHealth, 50–70 million Americans are affected by sleep-related problems. These problems run deep. A lack ...click here to read more
Other than hitting the pause button on your life, is there anything you can do to prevent cataracts? Getting older presents a slew of challenges. One of them is sight. As you get older and your eyes have more exposure to potentially damaging elements, the risk for vision-related conditions like cataracts goes way up. It’s ...click here to read more
If you’re not experiencing it yourself, you surely know someone that has experienced hearing loss. It’s frustrating regardless of what side you’ve been on. Take my dad, for example. It’s easy to carry on a conversation with him. These days, when we’re sitting at least six feet apart, we can go back and forth like ...click here to read more
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