Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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New research shows how effective a green Mediterranean diet can reduce the risk of non-alcoholic fatter liver disease (NAFLD). According to a long-term clinical intervention trial led by Ben-Gurion University of the Negev researchers and a team of international colleagues, this specific type of diet is far superior to others for reducing intrahepatic fat. The ...click here to read more
Bladder incontinence can be crippling. It can strip away your confidence to comfortably leave home for exercise, sit through a movie, or even enjoy life. It’s easy to take bladder control for granted, but you can lose your grip as you get older. Thankfully, you might be able to limit its impact on your life ...click here to read more
An innovative new study outlined in the journal Nutrition Bulletin will investigate if changing mealtimes to earlier or later in the day could reduce the risk of developing type 2 diabetes. Researchers will examine if changing times of eating will reduce risk factors such as obesity and cholesterol levels, which are typically associated with the ...click here to read more
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Some guys seem to have all the fun. They look and do things you could never imagine doing at your age. Why is that? Some men age better than others. They seem to have more energy and look and feel younger than what you might consider “normal” for your (their) age. Part of the answer ...click here to read more
Finishing Netflix or knitting blankets for all your friends and family can seem like a good idea to keep you busy during the pandemic. They can be pleasant distractions and stress relievers. Your veins, on the other hand, might not be getting the same benefit. Excessive sitting can damage vein health and impede blood flow. ...click here to read more
Most Americans don’t get enough sleep. Likely, you’re not either. Any number of things could be limiting your ability to get a good night’s shut-eye, which is defined by the American Academy of Sleep Medicine (AASM) as at least seven hours per night. You need “enough” sleep for several reasons. It truly is a pillar ...click here to read more
Erectile dysfunction can be a major source of frustration. Little can be more irritating or embarrassing than a failure to stand at attention when called upon. Adding to the trouble is that ED might be a sign of vascular disease. No matter what, restoring adequate blood flow to your penis to achieve and maintain a ...click here to read more
Most Americans lack adequate knowledge about their cholesterol. Terms like “good” and “bad” cholesterol are thrown around a lot, but things can get confusing. One thing people do know is that keeping cholesterol in check is an important component of overall health, and specifically heart health. High cholesterol can make it difficult for blood to ...click here to read more
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