Author Archives : Bel Marra Health

Human papillomavirus infection, or HPV, transmission can increase the risk of skin cancer, mouth cancer, and throat cancer, according to findings discussed by experts at Duke University and published in the well-respected medical journal PLOS. Every year, at least six million people in the United States get an HPV infection. In the majority of cases, ...click here to read more

Shigella infections are spreading across the U.S. and becoming resistant to recommended antibiotics. Shigella sonnei bacteria are entering the U.S. with international travelers who spread the infection to those who have not traveled. So far, 243 people have become sick from the bacteria across 32 states and Puerto Rico, and the Centers for Disease Control ...click here to read more

Whether you have a poor night’s sleep occasionally or it’s a common occurrence, one thing is for certain: not getting a proper sleep can wreak havoc on your health. Not only do you feel tired and low energy, but poor sleep can also negatively affect your day-to-day life by inhibiting concentration, decreasing the focus, contributing ...click here to read more

The risk of shingles rises in patients with primary Sjögren’s syndrome. Primary Sjögren’s syndrome is an autoimmune condition that impairs many bodily functions and has been found to increase the risk of shingles. To achieve their findings, researchers examined data from the National Health Insurance where they uncovered 4,287 patients with primary Sjögren’s syndrome and ...click here to read more

The respected Journal of Bone and Mineral Research has confirmed an association between obstructive sleep apnea and bone health, specifically as it relates to osteoporosis. According to a study published in the journal, it appears as if obstructive sleep apnea (OSA) can raise the risk of osteoporosis. Our bodies work on what is called circadian ...click here to read more

When was the last time you exercised? If you’re scratching your head trying to remember you could be putting your heart at risk. Exercise continues to make headlines as more and more research comes about revealing the endless benefits it provides to overall health, and in particular to the heart. The latest findings are published ...click here to read more

Respiratory diseases like asthma, COPD and bronchitis can be troublesome in the winter season as the colder air can make it much more difficult to manage these diseases. Asthma in the winter can trigger asthma attacks and seasonal allergies. The cold winter air can be an asthmatic’s worst nightmare as it makes it far more ...click here to read more

If you missed Healthy Weight Week last week – don’t fret, we’ve put together the top Bel Marra Health articles in regards to weight, weight loss and the struggle of weight in postmenopausal women for you to continue to educate yourself. These articles will inform you on healthy weight as well as provide tips to ...click here to read more