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Is stress making you sick? Know the signs

We all experience stress from time to time, but overtime, chronic stress can start to take a toll on your body. In some cases, acute stress can benefit our health by boosting our immune system. Prolonged stress, though, does quite the opposite and puts many organs and bodily functions at risk. This is because stress ...click here to read more

What causes epithelial cells in urine?

Epithelial cells in urine is a diagnostic result found during urinalysis and may raise some red flags for physicians, signifying several possibly pathological problems for the kidneys. Epithelial cells are just one type of cell that is found in the body and are important in maintaining healthy tissue. They can be found in skin, the ...click here to read more

Can foods lower heart rate?

Some people have a heart rate that is faster than normal, which can cause high blood pressure or heart failure. However, some foods can lower heart rate and are being recommended more often to those whose heartbeat is rapid. High heart rate is a condition that is rising among North Americans. When a person’s heartbeat ...click here to read more

Do onions make you cry? Here’s why…

Onions offer great health benefits, but unfortunately, cutting them up will leave you in tears. Maybe you’ve been cutting onions your whole life and just never thought about the real reason behind why you tear up. First and foremost, when onions are growing in soil, they use sulfur in the soil to create amino acid ...click here to read more

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Why eggs are your brain’s favorite food

Good news egg lovers: eggs are super good for your health. That’s right, if you wake up and enjoy an egg, or really have an egg any time of the day, you are taking the necessary steps to maintain proper brain function. It’s no surprise that our brains can deteriorate as we age, and with ...click here to read more

Agitated depression: Causes, symptoms, and treatment

Agitated depression is a common mental illness among the elderly and is often described as a state of both depressive symptoms and mania. People who suffer from agitated depression are often irritable, have insomnia, panic attacks, or have suicidal thoughts. Unlike other depressive conditions, agitated depression can be rather severe and debilitating. The best agitated ...click here to read more

The Healthy Truth: The best pumpkin recipes for fall

Dear Friends, It’s fall, and you know what that means—pumpkin EVERYTHING! If you’re like me, you use this season to binge on all things pumpkin: pumpkin spice lattes, pumpkin cookies, pumpkin ice cream, pretty much anything you can put pumpkin in. And because the season isn’t too long, you will want to make the most ...click here to read more

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