Sleep: Health news, advice and natural remedies

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How to finally get the best sleep of your life

By: Bel Marra Health | Thursday, January 11, 2018 - 04:30 AM
items for sleep

Common New Year’s resolutions include eating better, exercising, and stopping smoking. But what about improving your sleep? Many people overlook the importance of sleep, but it is an integral part of maintaining overall good health. So, if improving your sleep… Read More

Sleep apnea treatment may benefit epileptics

By: Emily Lunardo | Wednesday, December 06, 2017 - 05:00 AM
sleep apnea

Sleep apnea patients use a CPAP device to improve symptoms of the sleep disorder. Continuous positive airway pressure (CPAP) treatment is delivered through the use of a mask worn while the individual sleeps. The mask provides continuous air through the… Read More

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