Author Archives : Dr. Victor Marchione

No one wants to get sick in the summer. Summer is meant to be enjoyed, be outdoors and at all costs not get sick! But did you know as the temperature rises and our diet heads out the window we’re increasing our risk of kidney stones? It’s true! During those warmer summer months an increase ...click here to read more

Generally speaking inflammation is necessary to protect the body. It’s the body’s response to infection and aids in healing. But inflammation can raise some potential health risks as well. Here is a list of potential health risks inflammation can lead to. 4 areas affected by inflammation Digestion and gutMuch of our immune system is actually ...click here to read more

There seems to be a trend to go meatless. According to the USDA, 400 million fewer animals were slaughtered for food. But why go meatless? Well there are many reasons to ditch the meat. For some it comes down to religious beliefs. For others they feel a moral responsibility to care for the earth and ...click here to read more

Good oral hygiene can largely contribute to overall health. Not only does brushing and flossing lead to a healthy smile, but oral hygiene affects many other health conditions as well. There is much research to support the link between oral hygiene and other health conditions such as diabetes, heart disease and even kidney disease. Make ...click here to read more

When we think about love, two key players seem to be involved: The heart and the mind. Your heart may tell you one thing, but the logical mind may sway you another way. The heart-mind battle then rages on when deciding between passion and logic. But emotions aren’t the only things tying your heart and ...click here to read more

There are many times where we may feel stressed out, nervous or overwhelmed. Stress can be a result of many factors in our life, but the key to living well is managing it. There are many ways to calm our nerves from exercise to meditating, but new research suggests there is one food item that ...click here to read more

Have you ever just stayed in bed staring at the ceiling, tossing and turning, trying to sleep but simply not being able to? You’re tired, your eyes are heavy, and yet you lie there counting sheep. The Centers for Disease Control and Prevention (CDC) suggest that lack of sleep is a public health epidemic. Lack ...click here to read more

According to the International Osteoporosis Foundation one in three women over the age of 50 will develop osteoporosis – a disease categorized by bones becoming weak and brittle. While commonly referred to as a woman’s disease, men are not immune. In fact, within America alone, nearly two-million men have osteoporosis and another eight to 13 ...click here to read more