Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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The Nutrients You Need If You’re over 65

There’s no simple way to put this: your nutritional needs change with age. The change comes from a bunch of reasons. You might not have the same appetite, food doesn’t taste as good, you have trouble chewing, or it gives you a bout of indigestion. And even if you’re still eating the way you always ...click here to read more

A New Way to Address Hearing Troubles

If you have a hard time hearing your loved ones in a crowded room with background noise, it might be time to take up tennis. Tennis, of course, is much better for your ears than a crowded restaurant where background noises commonly reach levels of 80 decibels or higher. But its effect may have nothing ...click here to read more

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Is Brain Fog Bringing You Down? What Cloudy Thinking Can Say about Your Health

We all have those days when the brain isn’t firing. You know, you’re the person at the party that can’t focus or contribute to a conversation. It can hit unexpectedly and leave you wondering why your brain can’t connect the dots. It’s called brain fog, and it’s surprisingly common. Thankfully, brain fog doesn’t necessarily signify ...click here to read more

Crafting a Healthy Coffee

It’s rich in antioxidants, water, and is associated with improved cognitive function, lower risk for neurodegenerative diseases, better mood, and anti-inflammatory effects. But is coffee healthy? It depends on who you are and what your overall lifestyle looks like. Like any other food or “superfood,” the benefits of coffee are purely contextual. In some cases, ...click here to read more

Herbs That Might Help Tame Joint Pain

The cold, damp, windy days of the winter can be a big challenge if you experience regular joint pain. Inflammation in the hands, wrists, arms, legs, and hips can put a serious damper—no pun intended—on your plans while making simple daily tasks a struggle. Most look for quick relief in a pill bottle, but let’s ...click here to read more

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