Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Sugar is pretty serious stuff. What used to be an ingredient reserved for the occasional sweet treat is now added—in major amounts—to a number of packaged foods. The impact has been devastating. Excess intake of added sugar has been identified as one of the main causes of a number of modern illnesses. Weight gain, obesity, ...click here to read more
Turmeric gets a lot of praise for its potential health effects. With centuries of use in Ayurvedic medicine and a growing body of scientific research behind it, it really looks like turmeric is a superfood—or should I say super spice. Shown to have powerful anti-inflammatory effects, turmeric has the potential to reduce blood pressure and ...click here to read more
Over the past few weeks, there has been growing concern about a coronavirus outbreak. Are you at high risk? Probably not. Although a handful of North American cases have come to light in the past week, the virus is largely concentrated in Wuhan, China. Other countries in the Far East have reported cases, but that ...click here to read more
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You probably don’t spend too much time thinking about the wonders of your ears. Until, of course, hearing is impaired. Ears are pretty impressive. They allow you to distinguish between the sound of a saxophone and a flute without even thinking. They tell you if a sound is near or far and allow you to ...click here to read more
The last thing you want to do when your joints hurt is exercise. In fact, you might not even want to hear about it. But it helps. In fact, it might help better than anything. The right exercises performed properly might be the solution for any type of joint pain. I’m talking ankle, knee, hip, ...click here to read more
Leg cramps hit hard. Sometimes they attack when you’re out for a walk, while other times, all you have to do is stand up from the sofa. Heck, they can even take hold in the middle of the night while you’re fast asleep. These sharp, intense bouts of pain can last for several minutes and ...click here to read more
It’s scary to think that your blood pressure readings could be way off. Inaccurate blood pressure readings might mean you’re taking medicine you don’t need. Or worse, you might not be aware of how high your blood pressure really is. Whether you’re at the doctor’s office or the comfort of your own home, preparing for ...click here to read more
So, you’ve got healthy cholesterol at the moment. Or maybe you just think you do. After all, it’s possible you have no idea at all. And if you had high cholesterol, you’d know it, right? Not so fast. If you haven’t had your cholesterol checked by a healthcare professional in the past year, you could ...click here to read more
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