Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Trouble with bladder control can be a huge cloud hanging over your life. Whether it’s causing you to wake up multiple times per night or causing sudden urges throughout the day, it feels like it’s holding you hostage. Bladder control problems can have a number of causes. But at the end of the day, it ...click here to read more
There are all things we want to keep inside and not share with others. Literally. But if you find yourself having to run to the bathroom whenever you step into a friend’s house or enter a public space, it can be embarrassing. Nobody wants to deal with that. There is a close connection between your ...click here to read more
Eat more fiber and experience a lower risk for stroke. That seems to be the result of a recently published study. It looks like the more fiber a person eats each day, the less likely they are to experience an ischemic stroke. For every 10 grams of fiber a person eats, it could slash their ...click here to read more
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There are a lot of reasons why you should care about blood circulation. Poor circulation can lead pain, cramps, cold hands and feet, digestive troubles, and more. It may even signify potential heart problems or speed up issues like dementia. When nutrient-rich oxygenated blood is having trouble spreading throughout your body, serious problems can arise. ...click here to read more
Arguing is the worst. Not only is it extremely frustrating and often a gigantic waste of time, but it can also put your health at risk. In many cases, an argument makes participants defensive. Adrenaline kicks in, blood pressure boosts, and voices get louder. The body is responding to stress and everything becomes more intense. ...click here to read more
Are you fed up with the dangers of high blood sugar? If you are, it might be time to take a stand against this risky health condition. High blood sugar puts a lot of stress on your body. Aside from leading to metabolic conditions like type-2 diabetes, unchecked elevated blood sugar can damage important blood ...click here to read more
It’s quite possible that no seasoning gets a worse rap than salt. But why? Is it really that much of a risk to your health? I actually feel a bit bad for salt. It gets blamed for high blood pressure and heart attacks and has been vilified for years. What’s scary is that some people ...click here to read more
“Take a deep breath.” I’m sure you’ve heard that before. Sometimes stress can get the best of you and stepping away for a deep breath and counting to 10 can help bring you back down. But breathing can do a lot more than get you refocused and calm. It has the potential to help manage ...click here to read more
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