Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Has there ever been an easier time to stress eat? All of this time at home has made it pretty easy to sneak off to the fridge or pantry throughout the day for a little treat. Although it certainly is tempting to get a little bit of stress relief with a few cookies, chocolate almonds, ...click here to read more
While spending more time inside has been identified as one of the most effective ways to prevent COVID-19, it may also pose some health risks. One, in particular, is its potential effect on bone health. One of the ways to come out of all this madness with the best possible health is to maximize your ...click here to read more
Remember when eating was all about filling your mouth with delicious flavors? What a great time that was. And it still can be, it just takes a little work. Food takes on a different role with age. Instead of being all about taste, it also needs to be about health. When you’re 50+, food choice ...click here to read more
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You might be seeing images of people walking through the streets in face masks. The U.S. government is weighing the potential of recommending them, while Canadian experts have said most people should not bother with them. With unclear messaging, what should you be doing? If you’re at high-risk for complications from COVID-19 due to a ...click here to read more
With experts suggesting “panic buying” has peaked, a trip to the grocery store remains nowhere near normal. If you’re running out of food and supplies, it’s a good idea to be prepared to encounter a new shopping experience. For those of you with chronic health conditions that could increase your risk for COVID-19, like being ...click here to read more
If you’re looking at the good side of self-isolation, you might say that COVID-19 has provided a little more time to catch up on your reading. But after a couple of weeks, you may notice your eyes aren’t what they used to be. At some point, practically everybody will need reading glasses. It doesn’t mean ...click here to read more
If you have to venture to the grocery store or are scrolling online to fill a cart, you may find a lack of pantry staples like pasta, kidney beans, and oats. But there is one product that might be in heavy supply: chickpeas. Chickpeas are certainly not featured in the North American diet. But these ...click here to read more
What does your picture of a healthy person look like? Are they slim, ordo they appear to be of “normal” weight? Probably. And now do the same for an unhealthy one. I’d imagine you’re seeing somebody overweight. You might think that given their weight, they may have a heart condition, diabetes, or metabolic problems. There’s ...click here to read more
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