Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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Can You Reverse Hearing Loss?

If you’ve had trouble hearing, you might be asking yourself, “can I reverse hearing loss?” The answer is not particularly clear cut. Hearing loss can be a significant frustration and reduce the quality of life. It can also be scary. Poor hearing is associated with isolation, depression, and other symptoms that you ultimately don’t want. ...click here to read more

Bridging the Gap to a Stronger Back

It’s hard to say one muscle is more important than another. But let me make the argument for your back. Your back is easy to ignore. You can’t see it, and it’s easy to take for granted. But most people put a lot of stress on their back over the course of a lifetime. If ...click here to read more

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Stress Relief for Vein Health

When your veins are healthy, blood is moving through you just like it is supposed to. Arteries carry nutrient-rich oxygenated blood to your tissues and organs, while veins return unoxygenated blood to the heart so it can be re-oxygenated and pumped back out. That’s your lifecycle. Unfortunately, things don’t always move so smoothly. Stress can ...click here to read more

Can You Rescue an Ailing Heart?

If you’ve got coronary artery disease, you might feel like it’s inescapable; that it will be something that defines your life for eternity. But you can rescue your ailing heart. Coronary artery disease comes from the accumulation of cholesterol plaque along the arterial walls, a condition called atherosclerosis. The diseases make it difficult for blood ...click here to read more

What Should Exercise Feel Like?

Exercise rarely looks easy. Athletes gasp for air during breaks, and joggers go huffing and puffing past you. No pain, no gain, right? Isn’t it called working out? But what is a normal feeling while exercising? Should your heart be racing during a workout? Not necessarily. Sometimes your body needs to tell you to slow ...click here to read more

Sleep to Stay Sharp

Can sleep keep your memory sharp? There seems to be little shortage of benefits to good sleep. It plays a critical role in overall health and is linked with a lower risk of obesity and cardiovascular disease. It also helps you stay focused and alert every day. It could also be a key player in ...click here to read more

Is There an Art to Aging Gracefully?

Let’s talk about aging. It might not be your favorite subject, but guess what: it’s going to happen. Unfortunately, we live in a society that seems inherently against aging. But getting older is not a bad thing. There is an art to aging gracefully and plenty of things you can do to embrace and improve ...click here to read more

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