Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Sixty-four percent of Americans start their day with a warm cup of coffee. You know how good it feels if you’re one of them. The morning ritual offers a quiet moment of clarity and company before the hustle and headaches of the day get started. It could also be doing wonders for your health. There ...click here to read more
Not being able to run as fast or lift as much weight as you used to is an acceptable form of aging. But when memory starts to go? Little can be more frustrating. But it happens. Just like your muscles have slowed down with age, so has your brain. Age can cause your brain to ...click here to read more
The last few weeks have either been sweet music to your ears or the cause of your nightmares. Christmas songs, carols, or whatever you want to call them may have taken over your favorite radio station. They’re certainly being played in grocery stores. And if the shopping malls and retail stores are still open in ...click here to read more
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One of your body’s most significant defenses against aging is antioxidants. These valuable compounds help protect your cells from oxidative stress so they can maintain health and efficiency. Most antioxidants come from the food you eat. Some powerful ones, however, are made naturally in the body. But with age, like many other functions, this antioxidant ...click here to read more
Your heart might not have been a top concern as you grew older. These days, however, heart health may be a growing priority. Blood pressure and body weight may have crept up, and you’re stuck wondering what you can do to make things better. You don’t want to experience a heart attack, but you also ...click here to read more
Having a little bit of inflammation from time to time is a good thing. It’s your body’s natural response to injury or infection. But some conditions, like arthritis, activate your immune system regularly, leading to almost constant inflammation. It worsens joint pain and can lead to indiscriminate and intense flare-ups. The result is not only ...click here to read more
Winter is not good for your prostate. It seems strange to think that seasons may play a role in prostate health, but according to a 2010 study, they do. The work noted that cold and dry weather is closely correlated with incidences of poor prostate health. The researchers of the study, which was published in ...click here to read more
If you’ve been having indigestion recently and can’t figure out why, you are certainly not alone. It’s a stressful time of year, and that pressure has interesting ways of manifesting itself. There’s a lot going on right now. The pandemic is impacting people in countless ways, little of which are good. Toss in the holidays ...click here to read more
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