There has been emerging evidence that art therapy can be beneficial but Vercillo’s findings unveiled that crotchet has the potential to help prevent age-related memory loss. Although the research is in its early stages, Vercillo suggests the findings are promising to suggest that crocheting may help slow down the progression of age-related memory loss and may help patients better manage symptoms.
Here are some of the benefits of crafting that Vercillo uncovered through her research.
Benefits of Crafting on Age-Related Memory Loss
Reduces anxiety: Patients with memory loss will often experience anxiety. By occupying your time by completing a hands-on activity like crochet, it can help reduce symptoms of anxiety.
Offers self-expression: Communicating becomes difficult as memory loss worsens, so crafting can be a way for patients to express themselves. It can be a way to give patients a voice again even if they can’t find the words to say.
Evokes memories: For some patients, crafting may evoke memories, especially if patients crafted as a child. In some cases, partaking in similar crafts today as they did growing up may spark memories which the patient may craft out. It also allows patients to reconnect with a meaningful experience, which can be comforting.
Provides community: It’s still very important that patients with memory loss stay connected with society, but this can be a growing challenge as their memory loss becomes worse. By gathering with others to complete crafts, it can help reduce anxiety and depression, which can arise through isolation.
Mindfulness: Crafting allows patients to become mindful and present at the moment as they focus on the craft.
Purpose: Living with memory loss, a person can begin to lose their sense of purpose, which can contribute to a spiraling depression. Creating and crafting can provide patients with a sense of purpose as it can remind patients that they are still useful and able.
If you know someone suffering from age-related memory loss it may be wise to look in to community crafting activities that are available to help them get started.
Also read: