Sexual Health

Light therapy may help boost male libido: Study

Light therapy is commonly used to treat depression, but new findings suggest it may also improve male libido. The Italian researchers said they found that after two weeks of daily light therapy exposure men experienced an increase in their testosterone levels by 50 percent, and sexual satisfaction levels nearly tripled. Study author Dr. Andrea Fagiolini here to read more

In fibromyalgia, poor sleep quality can lead to sexual problems in women

A new study conducted by scientists and researchers at the Adnan Menderes University School of Medicine, in Aydin, Turkey, suggests that poor sleep quality is a reason for the sexual problems reported by women with fibromyalgia (FM). The researchers conclude that addressing insomnia and treating disturbed sleep can resolve the sexual problems in FM. The here to read more

4 fixes for common libido problems

Engaging in some one-on-one time with your partner may seem like a thing of the past, but it doesn’t have to be. As we age, more and more things take precedence over sex – like raising children, added responsibilities, and simply growing older. With so much in tow, you and your partner may be severely here to read more

Simple trick for increased bedroom performance

Everyone is talking about exercise benefits, from your doctor to your friends and family. The trend in exercising has really grown in the last few years, and for a good reason. Exercise helps you lose weight, build and maintain muscle, and even improve cardiovascular and respiratory health – and that’s just the short list of here to read more

Low testosterone causes, symptoms and natural testosterone boosters

When we hear the word testosterone we envision strong, highly masculine men. And yet testosterone is necessary in both men and women – though in different levels. Regardless, testosterone is hailed for promoting vigor, strength and libido, so when testosterone begins to decline so do other aspects in a man’s life. In men, testosterone helps here to read more

Depression, sleep apnea and poor sleep quality raise erectile dysfunction risk

Depression, sleep apnea and sleep quality have been found to increase the risk of erectile dysfunction. Sleep apnea is a condition where a person may stop breathing throughout the night and be abruptly awakened to regain their breath. This condition can contribute to numerous health concerns, including diabetes and hypertension. Furthermore, sleep apnea can impair here to read more