Tag Archives: Joints

Protect your joints by avoiding this

Much research has come out regarding the negative effects of a sedentary lifestyle and prolonged sitting. From cardiovascular issues to obesity and even diabetes, it seems...

Previous studies suggest obesity, higher BMI raise meniscal tear risk

Crepitus knee pain and arthritis

Crepitus, although typically harmless, can be a sign of arthritis. Crepitus is a condition characterized by the popping, cracking or grinding of the joints in the...