brain function

Our brain is arguably the most important organ in the human body, as literally every aspect of our lives would not be possible without it. Our brains control how we walk and talk and even shape our personality. You would not be you if it wasn’t for your brain. This is why protecting your head ...click here to read more

While yoga is known for increasing flexibility and toning your muscles in a relaxed environment, the popular stretching exercise can provide you with a whole host of other benefits too. Better immunity, healthier digestion, and increased brain function are just some ways this activity can help improve your quality of life. Keep reading to discover ...click here to read more

It’s no surprise that loud noises can be bad for your ears and contribute to hearing loss. But you might not know exactly how severe the damage could be. New research is now showing those loud noises could be having an impact on your brain cells, too. Research from the University of Texas at Dallas ...click here to read more

A Chinese study has found that insomnia and poor sleep cause changes to the brain’s white matter, which is the part that forms connections and carries information from different locations in the brain. Researcher Shumei Li explained, “If white matter tracts are impaired, communication between brain regions is disrupted.” Primary insomnia is a condition in ...click here to read more

You may have heard that if you want to improve brain function you need to exercise. Brain specific exercises – like crosswords, sudoku and puzzles – can definitely help to boost brain function, but physical exercise has been shown to boost brain health even more. There is abundant research to support running, walking and other ...click here to read more

It’s very rare that one condition affects only one part of the body. The body is made up of many connective systems and so when one system goes, others suffer. Case in point, hearing loss doesn’t solely affect your ability to hear. It can affect your entire body. Hearing loss, as of yet, cannot be ...click here to read more

If you have trouble falling asleep at night, now you’ll know exactly which part of your brain is to blame. British researchers discovered a molecular switch in the brain of fruit flies tells them when it’s time for some shut-eye – and they believe that humans have a similar brain function. Considering how essential good sleep ...click here to read more

The decline in brain function needed for everyday thinking, learning and memory is common as we age. But a new study suggests that nutrients high in antioxidants and other natural ingredients can help boost the speed at which the brains of older adults take in information. Recently, a team of neuroscientists and gerontologists at the ...click here to read more

In the UK, statin drugs have been credited with a 50 percent decrease in deaths caused by heart attack. According to new research, however, while they may be guarding your heart from the effects of cholesterol or other heart disease, statins could very well be attacking another part of your body – your brain. Click ...click here to read more

There have been many studies outlining the importance of sleep for learning. However, until now no research has been able to show that humans can learn new information while they sleep. Brain function during sleep Although sleep appears to be a passive activity, it involves an active interplay of brain circuits; an activity that scientists ...click here to read more

Prescription memory drugs are often given to Alzheimer’s patients, and they are also prescribed ‘off-label’ to people with memory problems and disturbed brain function. Like all prescription medications, drugs that target the memory can cause a plethora of side-effects and health risks. Which begs the question: Are prescription memory drugs even effective for non-Alzheimer’s patients ...click here to read more

Alzheimer’s disease is a devastating degenerative brain disease that impairs brain function, leading to memory loss and decreased thinking skills.  Eventually, individuals suffering with Alzheimer’s disease are unable to carry out basic everyday tasks and the disease ultimately leads to death.  In 2010, 4.7 million people in the United States suffered from Alzheimer’s disease and ...click here to read more

It turns out that talking on a hands free device, while driving, may not be as safe as we believe, especially during tricky traffic conditions.  Toronto-based researchers found that the area of the brain that is responsible for making a safe left hand turn largely shuts down during a cell phone conversation whether it’s hands ...click here to read more

If you’re looking to improve your mood health and decrease your stress levels you may want to consider eating a few more carrots every day.  While you have probably heard that eating carrots is good for eye health, you may be surprised to learn that carrot consumption may actually affect brain function and improve your ...click here to read more