Search Results for: soda

Feeling guilty lining up at the fast food restaurant counter? Well, that greasy burger and fries won’t be any less detrimental if you wash them down with diet soda. No free pass for you! A new study published in the American Journal of Public Health found that overweight individuals are much more likely to consume ...click here to read more

To drink or not to drink soda pop? This is a big debate in health circles, and not because of sugar content or diet concerns – but fear of cancer. Countless soda studies have been linked to obesity. Harvard School of Public Health, for one, says rising consumption of soda is a major contributor to the ...click here to read more

Over the years, aspartame has been the center of much controversy, with some firmly convinced that consumption of aspartame in the diet is responsible for health conditions such as cancer and premature births. However, the European Food Safety Authority (EFSA) recently conducted a comprehensive risk assessment and found that consumption of aspartame at moderate levels ...click here to read more

Most people are well aware that soda is unhealthy, that it’s loaded with sugar, and that it can lead to weight gain, however a surprising amount of people continue to drink it anyways. In fact, half of all Americans consume soda on a daily basis, and 5 percent of Americans over the age of 2, ...click here to read more

Chief Scientific Advisor Dr. Victor Marchione Shares His Views on Diet Soda Every time I see a friend or a loved one crack open a can of diet soda, and especially if I hear of one of my patients drinking them, I can’t help but shudder. Unfortunately, the majority of the population has been brainwashed ...click here to read more

Obesity pertains to a condition that involves excessive weight gain and is generally associated with a body mass index of 30 or higher.  Body mass index is a ratio of an individual’s weight in relation to height and this reflects the amount of fat in the body.  Physicians and other health professionals use the body ...click here to read more

According to the Centers for Disease Control and Prevention more than one-third of American adults are obese. Obesity leads to a number of health related problems including heart disease, stroke, and type 2 diabetes. Both health and government officials are always looking for preventative approaches; ways to curb obesity. One preventative measure is soda bans. ...click here to read more

In 2010, over 900 million cases of diet coke were sold in the United States alone. This of course does not include all the other diet soda brands and all the other countries the pop is shipped to around the globe. However, what it adds up to is a lot of diet soda consumption. If ...click here to read more

A recent study suggests that relying solely on physical activity may not be enough to counter the heart risks associated with sugary drinks like sodas and fruit cocktails. Researchers from Canada discovered that even if people meet the recommended 150 minutes of weekly physical activity, it may not fully offset the negative effects of consuming ...click here to read more

Small Intestinal Bacterial Overgrowth, or SIBO, is a condition where an abnormal increase in bacteria occurs in the small intestine. This can lead to a variety of uncomfortable symptoms, making it crucial for individuals with SIBO to manage their diet effectively. In this article, we will explore the impact of diet on managing SIBO, various ...click here to read more

Have you ever wondered why sometimes you feel gassy, bloated, or experience stomach pain after a meal? These uncomfortable sensations can be attributed to various factors, with diet playing a significant role. In this article, we will explore the relationship between diet and these common digestive issues—farting, bloating, and stomach pain—and learn how to manage ...click here to read more

Spring is here, and there are signs of life beginning to bud and bloom. And if you’re one of the millions of people with seasonal allergies, it also means sneezing, congestion, and a bunch of bothersome symptoms. Seasonal allergies, also called hay fever or allergic rhinitis, can make you miserable. No one wants to spend ...click here to read more

Do you have type 2 diabetes and want to drink healthier beverages? If so, you’ve come to the right place. Staying hydrated is key to keeping your type 2 diabetes in check; however, not all drinks are equally beneficial. Today, we’ll explore the healthiest beverage options for people with type 2 diabetes that can help ...click here to read more

If you have type 2 diabetes and regularly consume sugary drinks, you could be at a higher risk of developing cardiovascular disease or even death. This dire warning comes from a new study led by researchers at Harvard T.H. Chan School of Public Health and highlights the need for greater awareness about the dangers of ...click here to read more